Vegetables have, for a great many years, been a very important part of our diet. Even more so in these modern times, when we should all try to eat five portions of fruit and vegetables each day. You do not need to be a ‘super cook’ to cook fresh vegetables nicely, they just need a little care and attention!
There are some great tips on cooking vegetables provided and the following are just a few ideas with vegetables to make them a little more appetising and interesting. The cooking times quoted are approximate and assume the mise en place has already been completed - please read the recipe for more details on preparation and cooking times.